Whether you're outdoors, at home, or at the gym each of these 6 original compositions contains a steady beat for a warm, cardio, and cool down session. Motivate yourself with a level of intensity you feel comfortable with for a complete and balanced personal workout.
6 Great Titles:
Movin to the beat
Tone up to the Tunes
Exercise & Attitude
Hopping High on Hip Hop
Wild Workout Fun
Jazzy Jumping Jive